MSD prevention

Musculoskeletal disorders (MSDs) refer to injuries of the muscles, ligaments and other soft tissues, including back, neck, shoulder and wrist pain. They are also known as repetitive strain injuries and cumulative trauma disorders. IWH conducts a wide range of research on MSDs—exploring how often they occur, what work-related factors contribute to them, their treatment and functional assessment, and the system- and workplace-level prevention and return-to-work programs that can help prevent and manage them.

Featured

A New Zealand construction worker holding papers looking off-camera with a city skyline behind
Impact case study

Construction safety org adapts IWH research messages for tradesworker audience

A key program from Construction Health and Safety New Zealand—developed using IWH research—takes a participatory ergonomics approach to better prevent and manage musculoskeletal injuries among construction workers.
Published: February 28, 2024
A female construction worker stands next to a steel girder
Tools and guides

Implementing MSI prevention programs: Advice from workplaces for workplaces

Musculoskeletal injuries are a substantial burden to society and to workplaces worldwide. The known occupational risk factors are many and prevention requires creative solutions. This resource offers MSI prevention programs and practices, drawn from research and practice evidence.
Published: February 10, 2021
A mature man doing exercises with hand weights with help from a physiotherapist
At Work article

Preventing upper extremity MSDs: What the latest research says

IWH systematic review recommends workplace-based resistance training to help prevent and manage upper extremity musculoskeletal symptoms and disorders
Published: November 2014
IWH Speaker Series
IWH Speaker Series

Preventing musculoskeletal disorders: Findings from a systematic review update

Workers in all industries are vulnerable to painful and potentially disabling injuries and disorders of the neck, shoulders, upper arms, forearms, elbows, wrists and hands—areas known as the upper extremities. The Institute for Work & Health (IWH) has conducted a systematic review on the effectiveness of workplace intervention programs to prevent and manage upper extremity musculoskeletal disorders (MSDs). In this plenary, the team shares the updated findings and the key messages from the latest research available.
Published: June 2014
Bar graphs and an arrow showing a decline
At Work article

Work-related musculoskeletal disorders on the decline in Ontario

Province-wide surveillance study finds drop in MSDs between 2004 and 2011
Published: May 2014
IWH Speaker Series
IWH Speaker Series

Movement analysis of firefighters using gaming and simulation technology

The work firefighters do can be very physically demanding, putting them at risk of musculoskeletal injuries (MSI). In this plenary, Tara Kajaks presents her research on the use of gaming and simulation technology to ergonomically assess firefighters in their training environment. In addition to presenting the study results, she also discusses the strengths and weaknesses of this technology for field-based movement analysis and ergonomics assessment.
Published: March 2014
At Work article
At Work article

Study finds supporting learner confidence to apply new skills key to effective training

IWH trial of office ergonomics training also finds little difference between in-person and online training
Published: February 2014
A downcast nurse in a dark hallway looks to an exit
Research Highlights

Pain and long-term absences among Canadian nurses with MSIs

Two important factors associated with how long Canadian female nurses stay off of work due to musculoskeletal injuries (MSIs) are the level of pain and the extent to which pain interferes with job duties.
Published: January 2013
At Work article
At Work article

The mouse that roared: Quivering mouse may reduce shoulder pain

A vibrating computer mouse that reminds users to move their hands and rest their arms eases office workers’ shoulder pain, but gets mixed reviews from users in a pilot study conducted by researchers at the Institute for Work & Health.
Published: October 2012
At Work article
At Work article

Show and tell: Visual symbols inform vulnerable workers about MSDs

Visual symbols or pictograms, along with training, are a promising approach to protect vulnerable workers from musculoskeletal disorders, according to a collaborative evaluation involving the Institute for Work & Health.
Published: July 2012
At Work article
At Work article

Thumbs down: MSK symptoms and hand-held devices

If you use a hand-held device such as a BlackBerry or an iPod, do you experience hand or neck pain? If you answered, “yes,” you’re likely not alone.
Published: February 2011
A physiotherapist helps client do arm exercises
Research Highlights

Changes in physiotherapy use for MSDs highlight inequality of access

Physiotherapy use and costs to treat musculoskeletal disorders (MSDs) at a large Ontario workplace increased substantially over a 10-year period. The potential exists for unequal access to physiotherapy services among workers not privately insured or covered by their workplaces.
Published: January 2011