Mental health in the workplace

Workplaces play a dual role in the area of mental health. On the one hand, they can be a stressful environment that contributes to mental health problems among workers. On the other hand, they can play an important part in helping to detect and manage mental health problems when they arise among workers, and in ensuring the healthy recovery and return of workers who are off work due to a mental health issue. IWH research in this area helps paint a clearer picture of the prevalence of mental health problems among workers, the types of labour force and workplace factors that may contribute to poor mental health, and the workplace-based and system prevention efforts that can help improve the mental health of workers and ensure they have the proper supports when needed.

Featured

A man sits at a desk on a video call in his apartment's living room.
Research Highlights

Mental health of Canadians who work from home no better or worse than those working outside the home

Canadian adults who work from home report the same levels of mental health, life satisfaction and stress as those who work on-site at a workplace, or at no fixed location (on the road). That’s according to a study of survey data from almost 25,000 Canadians in 2022.
Published: October 8, 2025
An overhead shot of a woman holding her head in front of a laptop
At Work article

IWH study finds psychosocial work stressors lead to burnout, but not vice versa

Research is starting to show that psychosocial work conditions can lead to burnout. But can burnout in turn influence a person’s relationship to their work? A new study at IWH examines whether a negative feedback loop exists between work stressors and burnout.
Published: February 2022
A woman smiles sympathetically at a colleague in an office
Research Highlights

Workers’ and managers’ perspectives on workplace supports for depression

In a survey of workers with depression and those who manage them, nearly one out of four said no supports were available. Asked about the most helpful type of support, survey respondents with lived experience of depression most often indicated employee assistance programs (EAPs) and other supports external to the workplace. As for barriers to implementing practices, participants noted unsupportive managers, lack of knowledge about mental health in the workplace, and lack of training for managers.
Published: January 2022
Journal article
Journal article

Inclusion of Indigenous workers in workplace mental health

Published: Equality, Diversity and Inclusion, January 2022
Journal article
Journal article
Long shadows cast by a row of workers
At Work article

Study probes factors behind poorer health, lower employment in injured workers’ post-claim experience

What are the work and health outcomes of injured workers after they no longer receive workers' compensation benefits or services? A study at IWH sets out to explore this little understood aspect of the post-injury experience.
Published: November 2021
IWH Speaker Series
IWH Speaker Series

Uncovering the impact of a depressive episode on employment earnings of Canadian workers

Despite much attention being paid to the employment outcomes of Canadians experiencing depression, we still know little about the long-term impact of depression on their work earnings. In this presentation, IWH Associate Scientist Kathleen Dobson shares findings from her novel study using data linkages to uncover the impact of a depressive episode on employment earnings over a decade.
Published: November 2021
Infographic
Infographic

Return to work: Differences between work-related psychological and physical injuries

How different is return to work for people with work-related psychological injuries compared to those with work-related musculoskeletal conditions? To answer this question, researchers at the Institute for Work & Health and Monash University followed 869 injured workers in Victoria, Australia for 12 months. This infographic highlights key findings from the study.
Published: November 2021