Do workplace facilities and health promotion programs help workers be physically active?

Despite the known health benefits of regular physical activity, over half of adults fail to meet physical activity recommendations of at least 150 minutes of moderate-intensity physical activity a week. Recognizing that working-aged adults typically spend a third of their day at work, many workplaces offer wellness programs and facilities that support physical activity near or at work. In this plenary, Dr. Avi Biswas shares the results of a study that drew from a national survey of Canadians to examine the relationship between access to such facilities and wellness programs and the leisure time physical activity of workers.